But chances are, not many of them will have feet on their mind– and that may be what puts them on the sidelines when you’re out in the sun! To make sure that you’re not one of the unfortunate souls w...
-
-
This pain is usually caused by microtears and resultant inflammation of the plantar fascia, a thick band of tissue running along the bottom of your foot. When this tissue becomes injured or overused o...
-
Your joints are composed of cartilage and synovial fluid that reduces the friction where the two bones meet. The cartilage wears away, reducing the space between the bones causing pain and joint damag...