There is a good possibility that you have a strain or sprain where you hurt.    Strains and sprains are micro tears from overstretched muscles, tendons, or ligaments. Common injuries in the summer ra...

I know you’ve all seen it before: thickened, yellow, toenails; A discoloration of the nail that never seems to go away; a problem that tends to be more common in elderly patients and those with system...

How does BFRT work? BFRT is the application of a medical grade tourniquet to the upper or lower extremities to briefly and partially occlude blood flow in/out of the extremity. During the period of o...